Just a week of meditation causes striking changes in the brain - Researchers say meditation may produce some brain changes ...

The gut and brain are in constant communication to regulate digestion, hunger, and mood, among other functions. Find out how experts say it impacts your health.

Stress affects more than your mind. Know how it impacts digestion, causes bloating, bowel changes, and stomach discomfort, plus expert-backed ways to improve gut health.

Scientists from the Nencki Institute and the Max Planck Florida Institute for Neuroscience have revealed a key mechanism in how our brains change when we learn new information or form memories. A new ...

Stress resilience isn’t a flatline. It’s a flex, according to new research from Florida International University. Marcelo Bigliassi, assistant professor of psychophysiology, and Ph.D. student Dayanne ...

Brain fog has become an important part of the conversation for many conditions, including perimenopause and hypothyroidism.

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

New connections begin to form between brain cells almost immediately as animals learn a new task, according to a study published this week in Nature. Led by researchers at the University of California ...

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Learning a new language does more than expand your vocabulary. It challenges your brain, builds cognitive reserve, and may ...