Are you just adding days to your life, or are you actually making those days worth living? Learn about the three connections that can enhance the quality of your life. Collectively, as a society, we ...

Recently, the World Health Organization launched a flagship report declaring social connections a global public health priority. This is a monumental step in elevating the importance of social ...

It might sound like a contradiction, but if you're feeling lonely, you're not alone. One in four Australians experience persistent loneliness, indicating that its associated impact on happiness is ...

It’s widely recognized that the crises of loneliness, disconnection, and social fragmentation are touching nearly every aspect of our lives, from personal well-being to public health to democracy ...

Calling a friend after a long day. Showing up to a neighbor's dinner when you'd rather stay home. Lingering a little longer ...

Healthy eating supports healthy aging: Canada’s Food Guide recommends daily intake of fruits and vegetables as a way to help prevent multiple chronic conditions that typically affect older adults. We ...

Participating in social activities can be beneficial as a person ages. These pursuits can help with mental health and maintain overall well-being and independence. There are various types of social ...