DIY Football Boot Grip Enhancement: Part 2 ⚽️

Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation

This is why you should not carry tight braids! | traction alopecia

Simple Bed Stretch for Sciatica & Hip Pain

Losing all of my hair to alopecia areata - and all of my hair coming back again #alopeciaareata #alopecia #hairloss